If you feel like running away

The only way out of suffering is to do the work on yourself. There is no other way out. You either do the hard work on yourself or numb your existence – through alcohol, food, self-sabotage, drugs or another method of your choosing. Self-love is key. Know that you are not alone, especially during this holiday season. Choose love and release the fear. You will be amazed at what is waiting on the other side of fear. Honor your feelings, but do not let them consume you. Let the light that is within you shine bright.

Wishing everyone a Happy Holidays

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